Home Made Meat Tenderizer for Grass Fed Beef
Top 8 Tips for Cooking Grass-Fed Beef
back to Blog
Grass-fed beef is admittedly succulent, but in that location is an art to cooking it correct. Read on to learn the top tips for cooking grass fed beef.
Why is grass-fed beef so much amend for you?
Information technology'south lean - well-nigh 3 times bacteria than grain-fed beef. It's more nutritious with lots of vitamins that aren't institute in grain-fed options. And it's what people ate for thousands of years before nosotros started herding cattle into big, dirty feedlots.
Nosotros could keep and on!
Cooking grass-fed beef can exist a little trickier than what you're used to. It's bacteria and has a bold, earthy flavor that you won't notice on a feedlot.
But we're here to aid! Here are our top 8 tips for cooking grass-fed beef.
1. Know the Freeze/Thaw Wheel
A strong taste contour is what y'all get when you buy grass-fed beef. Only y'all can hands lose this with incorrect freezing methods. You lot want to taste that wonderful beefy flavor, not the inside of your freezer.
Air exposure is the number ane reason meats suffer from freezer burn. Always wrap it up tight and vacuum seal if possible.
If you don't have a vacuum seal machine, use freezer newspaper pressed as tight every bit possible against the meat. Then put information technology in a ziplock bag and press all the air out of the bag before freezing.
Always thaw your meat in the refrigerator, never the microwave. The microwave makes thawing uneven, meaning some of your meat is overcooked while some is raw. And microwaving can change the flavor, which you really don't want!
Give it about 24 hours for a 1lb package. Earlier you cook the meat, let it sit out for half an 60 minutes to come to room temperature. Meat browns better when it'due south room temperature versus cold.
two. Get-go Pocket-size with Seasoning
Remember, one of the huge benefits of grass-fed is that it tastes and then good. Then you want to showtime modest when it comes to seasoning. A footling salt and pepper might be all y'all need to serve up a delicious grass-fed steak.
Marinades are okay, as long equally they don't overpower the flavor of the meat. And they piece of work best when they add moisture content since grass-fed is leaner than grain-fed. Try adding chopped onions and peppers to your grass-fed burgers to add flavor and moisture.
3. Be Aware of Fat Content
Grass-fed cattle are free-ranging. Meaning they motion around a lot more cattle that stand around in feedlots their whole lives. So the meat is much leaner on a grass-fed cow.
Add some high-quality fatty when you cook. Sear the outside of the meat in a meridian-of-the-line olive oil for a nice, chocolate-brown chaff and some added season. Or drizzle with olive oil before you put information technology into the oven or slow cooker.
And when your steak is done, dollop it with grass-fed butter melted over the top. Yum!
iv. Pink is Good
If y'all're a "well-done" kind of person, it's time to move on. Because grass-fed beefiness is lean, it doesn't take well to well-done. Cook grass-fed steaks to medium... max!
You might want hamburgers closer to well done than steaks. If and then, apply a marinade or mix the meat with some moist vegetables.
Then drip your burgers in butter as you lot cook them. This keeps them moist and lets you cook them longer.
And if you absolutely must have your meat well-done, try the tiresome cooker. Low and slow helps go on moisture in. And it makes the meat more tender to cook it at a low temperature.
v. Watch Your Cooking Fourth dimension & Temps
It'south of import when cooking grass-fed beef that you pay attention to cooking fourth dimension and temperature. Why? Because it's easy to overcook it.
Every oven and stovetop is different. So it may take you a few rounds to get the hang of how your equipment cooks grass-fed meat. But for the almost part, it'll shave almost i/3 the cook time off of grain-fed beefiness.
Although information technology's important not to cook it likewise long, yous do want the pan super hot when you're searing meat. Just make sure you lot don't leave information technology unattended at loftier oestrus to avoid dry out meat.
Likewise, remember that the meat continues to melt for a few minutes after you accept it off of the stove or grill. Use a thermometer to examination the interior temperature. Y'all desire the interior temperature between 130-140 degrees for medium-rare.
6. Give Information technology a Rest
Did we mention that grass-fed beef is leaner? That means it dries out easier than fattier meat. Let it rest for at to the lowest degree 10 minutes afterward you lot take it out of the heat.
This residuum period allows it to finish cooking. And it keeps the juices locked abroad inside the meat instead of running all over your cutting board.
Also, don't poke the meat with a fork to pull information technology out of the oven or grill pan. Use tongs to proceed the juices inside.
7. When In Doubt, Tenderize
There are lots of nifty ways to tenderize meat. And any of them would work well with grass-fed beef.
Apply a marinade that contains a meat tenderizer or an acidic juice like lemon juice. Use an injector or special tenderizer utensil to push the juice into the inside of the meat. This helps break downwards the tissues before you cook it.
Or you can tenderize meat by putting it into a plastic bag and pounding information technology with a meat mallet. Meliorate yet, common salt the meat before you put information technology into the plastic bag. Salt creates a mini-brine to further tenderize it.
Also, cut the meat the right way, against the grain. This breaks up the stringy bits of muscle that make up the cut. It'll exist much easier to chew if it's cut against the grain.
8. Cooking Grass-Fed Beef the Right Way
Yes, there'due south a right way and a incorrect mode of cooking grass-fed beef. The most important thing to remember is not to overdo information technology. Because of its depression fat content, it tin easily turn out dry out and chewy.
To maximize the flavor of your meat, freeze it and thaw information technology the right way. Don't over flavor information technology either. You want to rich, earthy flavor to shine through.
Add together fat to it by cooking with olive oil or grass-fed butter. Terminate cooking before it reaches the right temperature so it doesn't become too hot. And let it residual without poking it for at to the lowest degree x minutes to keep the natural juices inside.
Are you lot ready to purchase some of our delicious, Criollo grass-fed beefiness? You won't regret it! Check out our amazing selection right here.
Source: https://www.leanandtenderbeef.com/Blog/Top-8-Tips-for-cooking-grass-fed-beef/
0 Response to "Home Made Meat Tenderizer for Grass Fed Beef"
Post a Comment